Discovering Regeneration Podcast
Real conversations with Dr. Kristin and leading experts on healing, health freedom, and reducing inflammation naturally.
Podcast Episodes
If You’re Feeling Uncertain & Anxious, You Need to Hear This.
Life is hard. Struggles are inevitable for you and for the people you love. But even when things feel overwhelming, there’s always something you can do.And in today’s episode, you’re getting a toolkit – a companion guide to all of life’s twists and turns.When life feels chaotic, you deserve clarity. When emotions feel overwhelming, you deserve tools that work. And when you feel stuck, you deserve a way forward.
If You Get Anxious Around Other People WATCH THIS!
Vinh breaks down the myth that confident speakers are just born that way. Through his simple “four stages of competence” framework, he explains how with the right tools and consistent practice—anyone can become a powerful communicator, even if you’re naturally shy or introverted. It’s not about changing your personality; it’s about learning to manage your energy and use your voice with intention.
How to Build Immense Inner Strength
He describes how confronting his early hardships, including physical and mental abuse, learning disorders, and obesity, became a practice of deep and excruciating self-reflection — eventually allowing him to transmute those experiences into a superhuman work ethic.
This conversation is a unique window into David Goggins’ process in that it focuses both on the underlying science and how David manages and directs his inner dialogue.
How To Seduce Anyone, Build Confidence & Become Powerful
Robert Greene is the best-selling author of 7 books. In this enlightening conversation Robert discusses his life’s work, from the rules of power and seduction, to mastery and human nature. Robert explores how we can use the lessons of history to succeed in all areas of life.
Think Fast, Talk Smart: Communication Techniques
Now, millions of views later, this video marks the very beginning of Think Fast Talk Smart, now an award winning podcast. This video touches on many topics discussed in depth on the show. In each episode of Think Fast Talk Smart, Matt Abrahams interviews experts across various fields to discuss research-supported tools and techniques to help professionals become better communicators.
Getting Philosophical with Neil deGrasse Tyson | Podcast Highlights
Then, we dive into the big question: what is the meaning of life? Neil shares his thoughts on how he finds meaning in his own life. Discover more about the “vacuum” of space. How far behind or ahead we’d be if we didn’t have moon? Lastly, you’ll learn about higher dimensions and if they’re bleeding into our own universe.
Why Listen ?
Learn practical strategies to reduce inflammation and support natural healing.
Hear inspiring recovery stories from real people.
Gain insights from experts in nutrition, wellness, and regenerative therapies.
Build hope and confidence that your body was made to heal.
Your body already knows how to heal.
All you need to do is lower inflammation
Your body already knows how to heal.
All you need to do is lower in
Step 1 :
Join Our Newsletter
Discover daily tips to calm inflammation naturally through free anti-inflammatory guides, recipes, and lifestyle habits delivered straight to your inbox.
Step 2 :
Watch the Podcast
Learn from Dr. Kristin and other experts on how to reduce inflammation and restore health. Episodes are packed with practical strategies to help you take charge of your well-being.
Step 3 :
Start a Free Protocol
Kickstart your journey with a free 10-day anti-inflammatory meal plan or lifestyle challenge. You can also take the Symptom Survey to uncover your unique inflammation profile and begin your personalized path to healing.
Step 4 :
Fast-Track Your Healing
For faster results, explore guided detox protocols, supplement bundles, or cleanse kits designed to accelerate inflammation reduction safely and effectively.
Step 5 :
Become a VIP Patient
Gain exclusive access to advanced education, live Q&A calls with Dr. Kristin, and special bundles created for loyal patients. Becoming a VIP builds a long-term healing partnership with continued support.
Step 6 :
Advanced In-Clinic Therapies
Take your healing to the next level with advanced in-clinic therapies such as stem cells, PEMF, grounding, and custom clinical treatments. These are ideal for chronic conditions or those seeking full transformation.
